Calories in Popcorn
The favorite choice for the term "Popcorn" is 1 cup of Air Popped Popcorn which has about 31 calories. Calorie and nutritional information for a variety of types and serving sizes of Popcorn is shown below.
Popular Types of Popcorn
Fat(g) Carbs(g) Prot(g) Cals
Air Popped 0.36 6.22 1.04 31
Buttered Air Popped 3.63 6.98 1.19 63
Buttered Oil Popped 5.27 7.27 0.96 78
Cheese Flavor 3.65 5.68 1.02 58
Low Fat Microwaved 1.06 8.16 1.40 48
Low Fat Oil Popped 0.72 5.49 0.96 32
Microwaved Oil Popped 3.63 6.33 0.82 60
Oil Popped 3.09 6.29 0.99 55
Coated Popcorn
Fat(g) Carbs(g) Prot(g) Cals
Sugar or Caramel Coated Popcorn 4.48 27.68 1.33 151
Sugar or Caramel Coated Popcorn with Nuts 3.28 33.89 2.69 168
Caramel Coated Popcorn with Peanuts 3.32 34.32 2.72 170
Fat Free Sugar or Caramel Coated Popcorn 0.46 29.72 0.66 126
Popular Popcorn Brands
Orville Redenbacher's
Fat(g) Carbs(g) Prot(g) Cals
1 cup Smart Pop! Butter Popcorn - 3.00 1.00 15
1/2 bag Light 50% Less Fat Popcorn 5.00 22.00 3.00 150
1 cup Movie Theater Butter Popcorn 2.50 4.00 - 35
1 serving Smart Pop! 94% Fat Free Butter Popcorn 2.00 25.00 4.00 120
Pop Secret
Fat(g) Carbs(g) Prot(g) Cals
4 cups Homestyle Microwave Popcorn 11.00 18.00 3.00 180
1 bag Kettle Corn 100 Calorie Pop 3.00 20.00 3.00 110
4 cups Extra Butter Popcorn 12.00 17.00 3.00 160
1/2 bag 94% Fat Free Microwave Butter Popcorn 1.50 20.00 4.00 110
Act II
Fat(g) Carbs(g) Prot(g) Cals
1 cup Light Butter Popcorn 1.00 4.00 0.06 25
1 cup Buttery Kettle Corn Popcorn 2.00 3.00 - 35
1 cup 94% Fat Free Butter Microwave Popcorn - 4.00 - 15
1 bag 100 Calorie Butter Mini Popcorn Bags 2.50 18.00 2.00 90

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