There are 93 calories in 3 cups of Air Popped Popcorn.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
1.09g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.556g
Monounsaturated Fat
0.228g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
18.67g
7%
Dietary Fiber
3.5g
12%
Sugars
0.21g
Protein
3.11g
Vitamin D
-
Calcium
2mg
0%
Iron
0.77mg
4%
Potassium
79mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.