There are 160 calories in 1/4 cup (45 g) of Trader Joe's Whole Durum Wheat Couscous.
Nutrition Facts
Serving Size |
1/4 cup (45 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
34.00g
12%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.10mg
1%
Potassium
150mg
3%