Trader Joe's
Chopped Medjool Dates
Calories
110
Fat
0 g
Carbs
30 g
Protein
1 g
There are 110 calories in a 1/3 cup serving of Trader Joe's Chopped Medjool Dates.
Nutrition Facts
Serving Size 1/3 cup (40g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
30g
11%
Dietary Fiber
3g
11%
Sugars
25g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
282mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 22 Jan 20 01:06 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Dates from Trader Joe's
More products from Trader Joe's
Other types of Dates