There are 110 calories in 2 dates (40 g) of Trader Joe's Fancy Medjool Dates.
Nutrition Facts
Serving Size
2 dates (40 g)
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
27.00g
Protein
0.00g
Vitamin D
-
Calcium
2mg
0%
Iron
2.00mg
11%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.