Thomas'
Better Start High Fiber English Muffin
Calories
100
Fat
1 g
Carbs
25 g
Protein
5 g
There are 100 calories in a 1 muffin serving of Thomas' Better Start High Fiber English Muffin.
Nutrition Facts
Serving Size: 1 muffin (52 g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 8g 32%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 6%
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