Tadim

Roasted & Salted Sunflower Seeds

Calories
160
Fat
9 g
Carbs
11 g
Protein
8 g
There are 160 calories in 1/4 cup (30 g) of Tadim Roasted & Salted Sunflower Seeds.
Nutrition Facts
Serving Size 1/4 cup (30 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
11.00g
4%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
384mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 20 06:42 PM
Source FatSecret Platform API
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Other types of Sunflower Seeds

Other types of Seeds