Spectrum

Ground Chia Seeds

Calories
120
Fat
7 g
Carbs
10 g
Protein
4 g
There are 120 calories in 2 x 2 tbsp (24 g) of Spectrum Ground Chia Seeds.
Nutrition Facts
Serving Size 2 x 2 tbsp (24 g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10.00g
4%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
4.00g
Vitamin D
-
Calcium
150mg
12%
Iron
1.80mg
10%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 02 Apr 24 02:10 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Related Seeds from Spectrum

More products from Spectrum

Other types of Seeds