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Wheat Pilaf
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g
Other sizes:
1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...
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Rice Pilaf
Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g
Other sizes:
1 serving - 194kcal, 100 g - 125kcal, 1 oz - 35kcal, more...
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Bean Soup
Per 1 cup - Calories: 137kcal | Fat: 4.00g | Carbs: 19.23g | Protein: 6.58g
Other sizes:
1 serving - 137kcal, 100 g - 54kcal, 1 oz - 15kcal, more...
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Bee Pollen
Per 1 tsp - Calories: 16kcal | Fat: 0.24g | Carbs: 2.18g | Protein: 1.20g
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Steamed Bun
Per 1 small - Calories: 26kcal | Fat: 0.65g | Carbs: 4.51g | Protein: 0.59g
Other sizes:
1 medium - 47kcal, 1 large - 76kcal, 1 serving - 47kcal, more...
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Bean Sprouts
Per 100 g - Calories: 30kcal | Fat: 0.18g | Carbs: 5.94g | Protein: 3.04g
Other sizes:
1 cup - 62kcal, 1 serving - 31kcal, more...
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Black Bean Soup
Per 1 cup - Calories: 116kcal | Fat: 1.51g | Carbs: 19.81g | Protein: 5.63g
Other sizes:
1 serving - 116kcal, 100 g - 47kcal, 1 oz - 13kcal, more...
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Pinto Bean Soup
Per 1 cup - Calories: 192kcal | Fat: 0.71g | Carbs: 35.72g | Protein: 11.13g
Other sizes:
1 serving - 192kcal, 100 g - 76kcal, 1 oz - 22kcal, more...
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Portuguese Bean Soup
Per 1 cup - Calories: 149kcal | Fat: 1.52g | Carbs: 26.72g | Protein: 8.48g
Other sizes:
1 serving - 149kcal, 100 g - 59kcal, more...
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Bean and Rice Soup
Per 1 cup - Calories: 154kcal | Fat: 3.64g | Carbs: 23.10g | Protein: 7.69g
Other sizes:
1 serving - 154kcal, 100 g - 61kcal, 1 oz - 17kcal, more...
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