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Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 taco - Calories: 267kcal | Fat: 14.46g | Carbs: 18.43g | Protein: 15.79g

Other sizes: 1 serving - 267kcal, 100 g - 221kcal, 1 oz - 63kcal, more...

Per 1/4 cup - Calories: 104kcal | Fat: 5.90g | Carbs: 0.33g | Protein: 11.75g

Other sizes: 1 serving - 209kcal, 100 g - 174kcal, 1 oz - 49kcal, more...

Per 1 coffee cup - Calories: 51kcal | Fat: 0.04g | Carbs: 12.59g | Protein: 0.20g

Other sizes: 1 fl oz - 9kcal, 1 serving - 34kcal, 1 mug - 68kcal, more...

Per 1 coffee cup - Calories: 49kcal | Fat: 0g | Carbs: 12.63g | Protein: 0.16g

Other sizes: 1 fl oz - 8kcal, 1 mug - 66kcal, 1 serving - 33kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Protein: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g

Other sizes: 1 serving (204 g) - 571kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g

Other sizes: 1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 13.10g | Carbs: 6.20g | Protein: 27.69g

Other sizes: 1/2 chicken breast with sauce - 134kcal, 1 chicken drumstick with sauce - 70kcal, 1 serving - 192kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 6.50g | Carbs: 15.59g | Protein: 5.75g

Other sizes: 1 serving - 139kcal, 100 g - 60kcal, 1 oz - 17kcal, more...