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Per 1 lefse (about 6" dia) - Calories: 77kcal | Fat: 2.46g | Carbs: 12.33g | Protein: 1.42g

Other sizes: 1 lefse (about 9" dia) - 173kcal, 100 g - 227kcal, more...

Per 100 g - Calories: 436kcal | Fat: 17.87g | Carbs: 61.12g | Protein: 7.84g

Other sizes: 1 chip - 9kcal, 1 cup of chips - 122kcal, 1 twist - 7kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 1 cup of cooked - Calories: 182kcal | Fat: 8.53g | Carbs: 22.71g | Protein: 3.07g

Other sizes: 1 cup, dry, yields - 868kcal, 1 oz, dry, yields - 142kcal, 1 serving - 136kcal, more...

Per 1 patty - Calories: 22kcal | Fat: 0.46g | Carbs: 4.11g | Protein: 0.44g

Other sizes: 1 serving - 43kcal, 100 g - 217kcal, 1 oz - 62kcal, more...

Per 1 piece (1/12 of 8" square) - Calories: 158kcal | Fat: 4.37g | Carbs: 27.49g | Protein: 2.76g

Other sizes: 1 piece (1/12 of 9" square) - 218kcal, 1 cake - 1216kcal, 100 g - 336kcal, more...

Per 1 cake - Calories: 1727kcal | Fat: 71.51g | Carbs: 220.72g | Protein: 50.27g

Other sizes: 1 cubic inch - 20kcal, 100 g - 304kcal, 1 oz - 86kcal, more...

Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g

Other sizes: 1 cup, dry, yields - 1152kcal, 1 serving - 188kcal, 100 g - 120kcal, more...

Per 1 cup of cooked - Calories: 322kcal | Fat: 18.05g | Carbs: 26.18g | Protein: 13.30g

Other sizes: 1 cup, dry, yields - 1312kcal, 1 serving - 214kcal, 100 g - 134kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 8.13g | Carbs: 21.64g | Protein: 2.93g

Other sizes: 1 cup, dry, yields - 851kcal, 1 serving - 129kcal, 1 oz, dry, yields - 138kcal, more...