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Meatless Broccoli Quiche
Per 1 piece - Calories: 316kcal | Fat: 23.89g | Carbs: 16.07g | Protein: 9.91g
Other sizes:
1 quiche - 2522kcal, 1 individual quiche - 250kcal, 1 cup - 353kcal, more...
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Beef and Broccoli
Per 1 cup - Calories: 232kcal | Fat: 8.76g | Carbs: 21.04g | Protein: 14.78g
Other sizes:
1 serving - 232kcal, 100 g - 97kcal, 1 oz - 27kcal, more...
Similar
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Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...
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Cooked Broccoli (from Frozen)
Per 1 cup of frozen, chopped - Calories: 85kcal | Fat: 3.89g | Carbs: 9.90g | Protein: 5.69g
Other sizes:
1 cup, flowerets - 46kcal, 1 floweret - 4kcal, 1 10 oz frozen package yields - 116kcal, more...
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Broccoli Cauliflower Salad
Per 1 cup - Calories: 408kcal | Fat: 32.79g | Carbs: 23.63g | Protein: 9.38g
Other sizes:
100 g - 170kcal, 1 oz - 48kcal, 1 serving - 204kcal, more...
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Chicken Back
Per 1 small - Calories: 328kcal | Fat: 22.88g | Carbs: 0g | Protein: 28.30g
Other sizes:
1 medium - 381kcal, 1 large - 477kcal, 1 oz, with bone of cooked - 57kcal, more...
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Ground Chicken
Per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Protein: 27.07g
Other sizes:
1 cup of cooked - 301kcal, 1 small patty - 114kcal, 1 oz of cooked - 66kcal, more...
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Grilled Chicken
Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g
Other sizes:
1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...
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Chicken Stroganoff
Per 100 g - Calories: 152kcal | Fat: 8.73g | Carbs: 5.48g | Protein: 12.60g
Other sizes:
1 cup - 389kcal, 1 serving - 295kcal, more...
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