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Per 1 cup - Calories: 230kcal | Fat: 6.00g | Carbs: 37.00g | Protein: 7.00g

Per 1 cup - Calories: 340kcal | Fat: 19.00g | Carbs: 45.00g | Protein: 2.00g

Per 1 cup dry - Calories: 210kcal | Fat: 0.50g | Carbs: 44.00g | Protein: 5.00g

Per 2 scoops - Calories: 100kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 4.00g

Per 1 serving - Calories: 150kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 12.00g

Per 1/3 slice - Calories: 310kcal | Fat: 13.00g | Carbs: 33.00g | Protein: 15.00g

Per 1/2 cup - Calories: 310kcal | Fat: 30.00g | Carbs: 5.00g | Protein: 6.00g

Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g

Other sizes: 1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...

Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g

Other sizes: 1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...

Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g

Other sizes: 1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...