81 to 90 of 1000 |
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Plain Puffed Wheat
Per 100 g - Calories: 366kcal | Fat: 2.15g | Carbs: 76.39g | Protein: 16.26g
Other sizes:
1 cup - 44kcal, 1 serving - 55kcal, 1 oz - 104kcal, more...
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Unprocessed Wheat Bran
Per 1 cup - Calories: 125kcal | Fat: 2.46g | Carbs: 37.42g | Protein: 9.02g
Other sizes:
100 g - 216kcal, 1 oz - 61kcal, more...
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Bread Wheat Flours (Unenriched)
Per 1 oz - Calories: 102kcal | Fat: 0.47g | Carbs: 20.56g | Protein: 3.40g
Other sizes:
1 cup unsifted, dipped - 495kcal, 1 lb - 1637kcal, 100 g - 361kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...
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Wheat, Bran or Waffle
Per 1 round (4" dia) (include frozen) - Calories: 115kcal | Fat: 4.43g | Carbs: 17.29g | Protein: 3.30g
Other sizes:
1 round (7" dia) - 221kcal, 1 square (4" square) (include frozen) - 109kcal, 100 g - 295kcal, more...
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100% Whole Wheat Cracker
Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g
Other sizes:
1 Wheatbury - 9kcal, 1 wheat wafer - 18kcal, 100 g - 443kcal, more...
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