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Whole Wheat Bread
Per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Protein: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 67kcal, more...
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Wheat (Sprouted)
Per 1 cup - Calories: 214kcal | Fat: 1.37g | Carbs: 45.93g | Protein: 8.09g
Other sizes:
1 oz - 56kcal, 100 g - 198kcal, more...
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Cream Of Wheat made with Milk
Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g
Other sizes:
1 serving - 142kcal, 100 g - 87kcal, more...
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Toasted Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Protein: 2.68g
Other sizes:
1 oz - 83kcal, 100 g - 293kcal, more...
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Durum Wheat
Per 100 g - Calories: 339kcal | Fat: 2.47g | Carbs: 71.13g | Protein: 13.68g
Other sizes:
1 cup - 651kcal, 1 oz - 96kcal, more...
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Soft Red Winter Wheat
Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g
Other sizes:
1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...
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Wheat Germ Oil
Per 1 tbsp - Calories: 120kcal | Fat: 13.60g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
1 cup - 1927kcal, 1 tsp - 40kcal, 1 oz - 251kcal, more...
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