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Per 2 waffles - Calories: 190kcal | Fat: 6.00g | Carbs: 30.00g | Protein: 2.00g

Per 2 pancakes - Calories: 190kcal | Fat: 5.00g | Carbs: 26.00g | Protein: 9.00g

Per 2 waffles - Calories: 230kcal | Fat: 7.00g | Carbs: 39.00g | Protein: 2.00g

Per 1 hamburger or sandwich - Calories: 113kcal | Fat: 2.58g | Carbs: 19.18g | Protein: 4.13g

Other sizes: 1 pan, dinner, or small - 74kcal, 1 medium - 95kcal, 1 serving - 113kcal, more...

Per 1 regular - Calories: 272kcal | Fat: 1.34g | Carbs: 55.08g | Protein: 11.84g

Other sizes: 1 large - 339kcal, 1 small - 179kcal, 100 g - 259kcal, more...

Per 1 10 chip serving - Calories: 109kcal | Fat: 5.49g | Carbs: 13.32g | Protein: 1.47g

Other sizes: 1 cup - 130kcal, 100 g - 518kcal, 1 oz - 147kcal, more...

Per 1 slice - Calories: 103kcal | Fat: 7.87g | Carbs: 0.70g | Protein: 7.22g

Other sizes: 1 thin slice - 51kcal, 1 cup of shredded - 410kcal, 1 cubic inch - 62kcal, more...

Per 1 regular slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Protein: 2.60g

Other sizes: 1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...

Per 100 g - Calories: 63kcal | Fat: 0.49g | Carbs: 13.88g | Protein: 2.14g

Other sizes: 1 cup of cooked - 147kcal, 1 cup, dry, yields - 295kcal, 1 oz, dry, yields - 103kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 5.08g | Carbs: 52.85g | Protein: 9.45g

Other sizes: 1 serving - 131kcal, 100 g - 374kcal, more...