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Per 3 oz - Calories: 110kcal | Fat: 3.50g | Carbs: 0.00g | Protein: 25.00g

Per 1 cup - Calories: 165kcal | Fat: 4.90g | Carbs: 6.93g | Protein: 23.03g

Other sizes: 1 serving - 165kcal, 100 g - 100kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 16.43g | Carbs: 19.07g | Protein: 17.40g

Other sizes: 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 2.18g | Carbs: 14.66g | Protein: 2.07g

Other sizes: 1 serving - 86kcal, 100 g - 318kcal, 1 oz - 90kcal, more...

Per 100 g - Calories: 276kcal | Fat: 23.54g | Carbs: 0.0g | Protein: 14.97g

Other sizes: 1 oz - 78kcal, 1 lb - 1252kcal, more...

Per 1 oz - Calories: 78kcal | Fat: 6.67g | Carbs: 0.00g | Protein: 4.24g

Other sizes: 1 lb - 1252kcal, 100 g - 276kcal, more...

Per 1 medium wafer or rosette - Calories: 63kcal | Fat: 2.77g | Carbs: 8.49g | Protein: 1.09g

Other sizes: 1 serving - 63kcal, 100 g - 484kcal, more...

Per 1 link (5" long) - Calories: 234kcal | Fat: 18.57g | Carbs: 2.90g | Protein: 13.00g

Other sizes: 1 oz of cooked - 96kcal, 1 oz of raw - 72kcal, 1 link (7" long) - 341kcal, more...

Per 1 oz - Calories: 86kcal | Fat: 7.52g | Carbs: 0.00g | Protein: 4.26g

Other sizes: 1 lb - 1379kcal, 100 g - 304kcal, more...

Per 100 g - Calories: 191kcal | Fat: 5.26g | Carbs: 5.13g | Protein: 29.08g

Other sizes: 1 slice - 130kcal, 1 ckd pr g - 649kcal, 1 raw pr g - 949kcal, more...