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Per 100 g - Calories: 145kcal | Fat: 8.33g | Carbs: 5.41g | Protein: 11.99g

Other sizes: 1 oz - 41kcal, 1 cup - 196kcal, 1 cubic inch - 26kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 slice - Calories: 101kcal | Fat: 8.01g | Carbs: 0.81g | Protein: 6.41g

Other sizes: 1 serving - 100kcal, 100 g - 356kcal, more...

Per 100 g - Calories: 374kcal | Fat: 29.68g | Carbs: 5.56g | Protein: 21.56g

Other sizes: 1 slice - 106kcal, 1 cup of shredded - 423kcal, 1 serving - 105kcal, more...

Per 1 oz - Calories: 106kcal | Fat: 8.50g | Carbs: 1.31g | Protein: 6.08g

Other sizes: 1 cup of crumbled - 492kcal, 1 cubic inch - 65kcal, 1 serving - 104kcal, more...

Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g

Other sizes: 1 serving - 224kcal, 100 g - 215kcal, more...

Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 6.00g

Per 1 turnover - Calories: 85kcal | Fat: 4.96g | Carbs: 7.83g | Protein: 2.17g

Other sizes: 1 serving - 171kcal, 100 g - 406kcal, 1 oz - 115kcal, more...