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Per 1 fruit - Calories: 106kcal | Fat: 0.39g | Carbs: 27.18g | Protein: 1.30g

Other sizes: 1 oz yields - 17kcal, 1 serving - 106kcal, 100 g - 89kcal, more...

Per 1 fruit - Calories: 93kcal | Fat: 0.34g | Carbs: 23.75g | Protein: 1.13g

Other sizes: 1 cup of sliced - 134kcal, 1 serving - 93kcal, 100 g - 89kcal, more...

Per 1 medium - Calories: 176kcal | Fat: 9.90g | Carbs: 23.44g | Protein: 1.13g

Other sizes: 1 small - 141kcal, 1 large - 201kcal, 1 serving - 176kcal, more...

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g

Other sizes: 1 small - 65kcal, 1 large - 93kcal, 1 serving - 81kcal, more...

Per 1/2 plantain - Calories: 192kcal | Fat: 10.09g | Carbs: 27.41g | Protein: 1.12g

Other sizes: 1 2" piece - 48kcal, 1 small - 431kcal, 1 medium - 499kcal, more...

Per 1 cup of cooked - Calories: 333kcal | Fat: 8.97g | Carbs: 56.58g | Protein: 5.05g

Other sizes: 1 cup, dry, yields - 1342kcal, 1 oz, dry, yields - 204kcal, 1 serving - 224kcal, more...

Per 1 medium - Calories: 218kcal | Fat: 0.66g | Carbs: 57.08g | Protein: 2.33g

Other sizes: 1 serving - 218kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 medium - Calories: 105kcal | Fat: 0.39g | Carbs: 26.95g | Protein: 1.29g

Other sizes: 1 small - 90kcal, 1 large - 121kcal, 1 cup, NFS - 134kcal, more...

Per 1 medium - Calories: 276kcal | Fat: 0.43g | Carbs: 74.30g | Protein: 1.87g

Other sizes: 1 small - 239kcal, 1 large - 357kcal, 1 cup - 230kcal, more...

Per 1 fruit - Calories: 65kcal | Fat: 0.24g | Carbs: 16.67g | Protein: 0.80g

Other sizes: 1 serving - 65kcal, 100 g - 89kcal, 1 oz - 25kcal, more...