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Per 1 package - Calories: 390kcal | Fat: 7.00g | Carbs: 60.00g | Protein: 24.00g

Per 100 g - Calories: 94kcal | Fat: 1.63g | Carbs: 0.0g | Protein: 18.62g

Other sizes: 1 oz of boneless - 27kcal, 1 serving - 54kcal, more...

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 6.00g

Per 1 oz of boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Protein: 4.71g

Other sizes: 1 oz of boneless - 59kcal, 1 fillet - 127kcal, 1 serving - 177kcal, more...

Per 1 cup, cooked, flaked and pieces - Calories: 119kcal | Fat: 2.08g | Carbs: 0g | Protein: 23.64g

Other sizes: 1 oz, without shell of cooked - 29kcal, 1 serving - 86kcal, 1 3-12" leg - 164kcal, more...

Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g

Per 1/2 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 6.00g

Per 3 pieces - Calories: 110kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 5.00g

Per 1 cup - Calories: 386kcal | Fat: 20.36g | Carbs: 8.55g | Protein: 39.96g

Other sizes: 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 cup - Calories: 256kcal | Fat: 14.47g | Carbs: 10.81g | Protein: 18.35g

Other sizes: 1 serving - 256kcal, 100 g - 105kcal, more...