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Per 1 meal - Calories: 309kcal | Fat: 18.17g | Carbs: 21.83g | Protein: 13.85g

Other sizes: 1 serving - 309kcal, 100 g - 210kcal, more...

Per 1 cup of diced - Calories: 70kcal | Fat: 0.20g | Carbs: 18.32g | Protein: 0.85g

Other sizes: 1 slice - 38kcal, 1 NLEA serving - 50kcal, 1 oz - 13kcal, more...

Per 1 large - Calories: 149kcal | Fat: 8.18g | Carbs: 10.93g | Protein: 7.82g

Other sizes: 1 extra large - 156kcal, 1 cup - 238kcal, 1 serving - 149kcal, more...

Per 1 meal - Calories: 474kcal | Fat: 33.73g | Carbs: 27.86g | Protein: 16.10g

Other sizes: 1 serving - 474kcal, 100 g - 304kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 pancake - Calories: 84kcal | Fat: 3.50g | Carbs: 11.02g | Protein: 2.32g

Other sizes: 1 oz - 63kcal, 1 pancake - 171kcal, 100 g - 222kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Protein: 2.58g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 small 2-3/4 in. diam., 5/8 in. thick. - Calories: 59kcal | Fat: 3.24g | Carbs: 6.14g | Protein: 1.33g

Other sizes: 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. thick. - 100kcal, 1 oz - 76kcal, 100 g - 269kcal, more...

Per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Protein: 1.98g

Other sizes: 1 oz - 55kcal, 1 pancake - 149kcal, 100 g - 194kcal, more...

Per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Protein: 6.01g

Other sizes: 1 oz - 62kcal, 1 pancake - 83kcal, 100 g - 218kcal, more...