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Per 1 salad - Calories: 300kcal | Fat: 5.00g | Carbs: 33.00g | Protein: 32.00g

Per 1 salad - Calories: 410kcal | Fat: 19.00g | Carbs: 16.00g | Protein: 39.00g

Per 1 side salad - Calories: 270kcal | Fat: 22.00g | Carbs: 13.00g | Protein: 8.00g

Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g

Other sizes: 1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...

Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 2.00g

Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 serving - 4kcal, 100 g - 22kcal, more...

Per 3 cups - Calories: 15kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Protein: 2.55g

Other sizes: 1 serving - 34kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.38g | Carbs: 5.06g | Protein: 1.48g

Other sizes: 1 serving - 13kcal, 100 g - 45kcal, 1 oz - 13kcal, more...

Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 70kcal | Fat: 4.59g | Carbs: 7.24g | Protein: 1.87g

Other sizes: 1 serving - 35kcal, 100 g - 41kcal, more...