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Per 100 g - Calories: 35kcal | Fat: 0.3g | Carbs: 6.38g | Protein: 4.0g

Other sizes: 1 cup of chopped - 12kcal, 1 oz - 10kcal, more...

Per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Protein: 2.14g

Other sizes: 1 small - 78kcal, 1 oz, raw, yields - 25kcal, 1 large - 176kcal, more...

Per 1 cup - Calories: 307kcal | Fat: 13.27g | Carbs: 37.43g | Protein: 10.76g

Other sizes: 1 serving - 154kcal, 100 g - 126kcal, more...

Per 1 cup, NFS - Calories: 254kcal | Fat: 0.30g | Carbs: 63.55g | Protein: 1.83g

Other sizes: 1 cup of mashed - 266kcal, 1 serving - 127kcal, 100 g - 100kcal, more...

Per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.21g | Protein: 2.86g

Other sizes: 1 skin - 27kcal, 1 oz - 22kcal, 1 lb - 354kcal, more...

Per 100 g - Calories: 79kcal | Fat: 0.08g | Carbs: 18.07g | Protein: 2.14g

Other sizes: 1 small - 134kcal, 1 medium - 168kcal, 1 large - 292kcal, more...

Per 1 skin - Calories: 22kcal | Fat: 0.04g | Carbs: 4.73g | Protein: 0.98g

Other sizes: 1 oz - 16kcal, 1 lb - 263kcal, 100 g - 58kcal, more...

Per 1 medium - Calories: 168kcal | Fat: 0.22g | Carbs: 37.09g | Protein: 4.55g

Other sizes: 1 large - 290kcal, 1 small - 134kcal, 1 oz - 27kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 cubic inch - Calories: 65kcal | Fat: 0.01g | Carbs: 16.57g | Protein: 0.09g

Other sizes: 100 g - 294kcal, 1 oz - 83kcal, more...