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Steamed or Poached Ray
Per 1 oz of boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Protein: 6.11g
Other sizes:
1 oz of boneless - 47kcal, 1 cubic inch of boneless - 28kcal, 1 oz, with bone of (yield after bone removed) - 31kcal, more...
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Cooked Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...
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Baked or Broiled Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 oz, with bone of (yield after cooking, bone removed) - 30kcal, more...
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Fried Floured or Breaded Ray
Per 1 oz of boneless (yield after cooking) - Calories: 77kcal | Fat: 4.01g | Carbs: 3.42g | Protein: 6.44g
Other sizes:
1 oz of boneless - 81kcal, 1 cubic inch, with bone of - 31kcal, 1 cubic inch of boneless - 48kcal, more...
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Sweet and Sour Sauce
Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g
Other sizes:
1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...
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Baby Corn
Per 1 ear - Calories: 6kcal | Fat: 0.08g | Carbs: 1.49g | Protein: 0.21g
Other sizes:
1 cup - 133kcal, 1 serving - 66kcal, 1 oz, canned - 15kcal, more...
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Baby Food Jarred Cereal
Per 1 tbsp - Calories: 12kcal | Fat: 0.09g | Carbs: 2.70g | Protein: 0.20g
Other sizes:
1 serving - 44kcal, 1 jar, NFS - 88kcal, 1 jar (6 oz) - 133kcal, more...
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Baby Food Turkey
Per 1 serving - Calories: 43kcal | Fat: 2.26g | Carbs: 0.02g | Protein: 5.20g
Other sizes:
1 tbsp - 18kcal, 1 jar - 87kcal, 100 g - 122kcal, more...
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Baby Food Apple Raspberry
Per 1 tbsp - Calories: 10kcal | Fat: 0.03g | Carbs: 2.56g | Protein: 0.03g
Other sizes:
1 serving - 51kcal, 1 jar, NFS - 102kcal, 100 g - 60kcal, more...
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Baby Food Pears
Per 1 tbsp - Calories: 7kcal | Fat: 0.02g | Carbs: 1.79g | Protein: 0.05g
Other sizes:
1 serving - 36kcal, 1 jar, NFS - 71kcal, 100 g - 42kcal, more...
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