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Per 1 cup - Calories: 192kcal | Fat: 11.76g | Carbs: 5.94g | Protein: 15.74g

Other sizes: 100 g - 96kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 27kcal | Fat: 0.1g | Carbs: 6.1g | Protein: 2.0g

Other sizes: 1 cup of shredded - 19kcal, 1 oz - 8kcal, 1 lb - 122kcal, more...

Per 1 cup - Calories: 269kcal | Fat: 23.64g | Carbs: 14.08g | Protein: 2.36g

Other sizes: 1 serving - 134kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 5.32g | Carbs: 3.85g | Protein: 2.43g

Other sizes: 1 serving - 33kcal, 100 g - 38kcal, 1 oz - 11kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 3.84g | Carbs: 8.90g | Protein: 2.90g

Other sizes: 1 serving - 36kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 65kcal | Fat: 4.32g | Carbs: 6.76g | Protein: 1.53g

Other sizes: 100 g - 42kcal, 1 oz - 12kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 leaf - 7kcal, 1 head of medium - 260kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Protein: 1.24g

Other sizes: 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 meal - Calories: 238kcal | Fat: 9.67g | Carbs: 20.74g | Protein: 16.84g

Other sizes: 1 serving - 238kcal, 100 g - 78kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 100 g - 49kcal, 1 oz - 14kcal, more...