| 2 g Cornstarch |
| 27 g White rice (long-grain, without salt, cooked) |
| 2 g Bread crumbs |
| 38 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned) |
| 16 g Pork shoulder steaks (boston blade, lean only, cooked, broiled) |
| 14 g Carrots (without salt, frozen, drained, cooked, boiled) |
| 63 g Red tomatoes (cooked) |
| 38 g Cabbage (without salt, drained, cooked, boiled) |
| 27 g Onions (without salt, drained, cooked, boiled) |
| 16 g Tomato puree (without salt added, canned) |
| 16 g Summer squash (without salt, drained, cooked, boiled) |
| 0.3 g Margarine (hydrogenated soybean and cottonseed, safflower) |
| 2 g Salt |
| 47 g Water |
| 0.3 g Brown sugar |
| 0.3 g Granulated sugar |
