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Cooked Lentils
Per 100 g - Calories: 165kcal | Fat: 6.76g | Carbs: 18.73g | Protein: 8.39g
Other sizes:
1 cup - 323kcal, 1 oz, dry, yield after cooking - 130kcal, 1 serving - 162kcal, more...
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Lentils
Per 100 g - Calories: 353kcal | Fat: 1.06g | Carbs: 60.08g | Protein: 25.8g
Other sizes:
1 cup - 678kcal, 1 tbsp - 42kcal, 1 oz - 100kcal, more...
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Cooked Lentils (Fat Added in Cooking)
Per 1 cup - Calories: 323kcal | Fat: 13.25g | Carbs: 36.71g | Protein: 16.44g
Other sizes:
1 serving - 162kcal, 1 oz, dry, yield after cooking - 130kcal, 100 g - 165kcal, more...
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Fried Rice
Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g
Other sizes:
1 serving - 250kcal, 100 g - 168kcal, 1 oz - 48kcal, more...
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Rice Dressing
Per 1 cup - Calories: 184kcal | Fat: 5.43g | Carbs: 29.74g | Protein: 3.34g
Other sizes:
1 serving - 137kcal, 100 g - 110kcal, 1 oz - 31kcal, more...
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Jasmine Rice
Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g
Other sizes:
1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...
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Lentils (Sprouted)
Per 100 g - Calories: 106kcal | Fat: 0.55g | Carbs: 22.14g | Protein: 8.96g
Other sizes:
1 cup - 82kcal, 1 oz - 30kcal, more...
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