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Results for "Steak"
81 to 90 of 1772
Baked or Fried Breaded or Floured Beef Steak
Per 1 oz of boneless - Calories: 94kcal | Fat: 5.72g | Carbs: 3.14g | Protein: 6.87g
Other sizes: 1 oz of boneless (yield after cooking) - 86kcal, 1 cup of diced - 442kcal, 1 small - 601kcal,
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Beef Chuck (Clod Steak, Trimmed to 1/4" Fat)
Per 100 g - Calories: 154kcal | Fat: 7.39g | Carbs: 0.0g | Protein: 20.52g
Other sizes: 1 lb - 699kcal, 1 oz - 44kcal,
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Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
Per 1 serving - Calories: 329kcal | Fat: 9.95g | Carbs: 45.03g | Protein: 16.99g
Other sizes: 1 meal - 329kcal, 100 g - 93kcal,
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Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade)
Per 100 g - Calories: 133kcal | Fat: 4.66g | Carbs: 0.0g | Protein: 21.41g
Other sizes: 1 steak - 254kcal, 1 oz - 38kcal, 1 lb - 603kcal,
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Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Per 1 oz - Calories: 52kcal | Fat: 2.01g | Carbs: 0.00g | Protein: 7.80g
Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 lb - 826kcal,
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Beef Inside Skirt Steak (Trimmed to 1/4" Fat)
Per 1 oz - Calories: 58kcal | Fat: 3.73g | Carbs: 0.00g | Protein: 5.69g
Other sizes: 1 lb - 925kcal, 100 g - 204kcal,
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Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.21g | Carbs: 0.17g | Protein: 20.98g
Other sizes: 1 steak - 278kcal, 1 oz - 39kcal, 1 lb - 621kcal,
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Lean Steaks - Sirloin Tip Round Steaks
(Laura's Lean Beef)
Per 4 oz - Calories: 130kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 24.00g
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade)
Per 1 oz - Calories: 63kcal | Fat: 4.20g | Carbs: 0.00g | Protein: 5.87g
Other sizes: 1 lb - 1007kcal, 100 g - 222kcal,
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Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 3 oz ( 1 serving ) - Calories: 180kcal | Fat: 9.50g | Carbs: 0.00g | Protein: 22.16g
Other sizes: 1 lb - 962kcal, 1 oz - 60kcal, 100 g - 212kcal,
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