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Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 1.63g | Carbs: 25.00g | Protein: 1.27g

Other sizes: 1 serving - 54kcal, 100 g - 57kcal, 1 oz - 16kcal, more...

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g

Other sizes: 1 serving - 252kcal, 100 g - 304kcal, more...

Per 1 sandwich - Calories: 483kcal | Fat: 16.38g | Carbs: 58.04g | Protein: 25.35g

Other sizes: 1 Subway Sub - 483kcal, 1 Jerry's Sub - 532kcal, 100 g - 190kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Protein: 9.49g

Other sizes: 1 fast food order - 161kcal, 1 serving - 58kcal, 100 g - 64kcal, more...

Per 1 sandwich - Calories: 342kcal | Fat: 16.89g | Carbs: 37.94g | Protein: 12.23g

Per 1 slice - Calories: 60kcal | Fat: 4.15g | Carbs: 1.21g | Protein: 4.15g

Per 1 sandwich - Calories: 341kcal | Fat: 13.49g | Carbs: 26.02g | Protein: 26.85g

Other sizes: 1 serving - 341kcal, 100 g - 251kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 10.99g | Carbs: 27.29g | Protein: 14.67g

Per 1 sandwich - Calories: 252kcal | Fat: 12.08g | Carbs: 27.29g | Protein: 8.09g