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Brussels Sprouts
Per 100 g - Calories: 43kcal | Fat: 0.3g | Carbs: 8.95g | Protein: 3.38g
Other sizes:
1 cup - 38kcal, 1 sprout - 8kcal, 1 oz - 12kcal, more...
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Toasted Oat Cereal
Per 1 cup - Calories: 96kcal | Fat: 1.43g | Carbs: 17.81g | Protein: 2.84g
Other sizes:
1 serving - 96kcal, 100 g - 398kcal, more...
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Whole Wheat Cereal
Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g
Other sizes:
1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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Toasted Whole Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...
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Brussels Sprouts (Frozen)
Per 100 g - Calories: 41kcal | Fat: 0.41g | Carbs: 7.86g | Protein: 3.78g
Other sizes:
1 package (10 oz) - 116kcal, 1 oz - 12kcal, more...
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