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Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 51kcal, more...

Per 1 package - Calories: 240kcal | Fat: 7.00g | Carbs: 25.00g | Protein: 18.00g

Per 1 meal - Calories: 310kcal | Fat: 14.00g | Carbs: 36.00g | Protein: 11.00g

Per 1 package - Calories: 410kcal | Fat: 9.00g | Carbs: 63.00g | Protein: 19.00g

Per 1 quesadilla - Calories: 230kcal | Fat: 8.00g | Carbs: 26.00g | Protein: 13.00g

Per 1 serving - Calories: 398kcal | Fat: 18.52g | Carbs: 27.45g | Protein: 30.74g

Other sizes: 1 Marie Callender's dinner - 554kcal, 100 g - 122kcal, more...

Per 1 bun - Calories: 72kcal | Fat: 3.50g | Carbs: 16.00g | Protein: 10.00g

Per 1 cup - Calories: 315kcal | Fat: 16.78g | Carbs: 33.99g | Protein: 8.57g

Other sizes: 1 serving - 157kcal, 100 g - 138kcal, 1 oz - 39kcal, more...

Per 1 cup - Calories: 206kcal | Fat: 11.90g | Carbs: 17.92g | Protein: 8.15g

Other sizes: 1 serving - 206kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup of fresh, cut stalks - Calories: 87kcal | Fat: 4.33g | Carbs: 11.24g | Protein: 3.70g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 1 serving - 43kcal, more...