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Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Protein: 1.67g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 oz, raw, yields - 45kcal, more...

Per 2/3 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 15.00g | Protein: 2.00g

Per 1 cup, NFS - Calories: 361kcal | Fat: 22.53g | Carbs: 20.39g | Protein: 19.21g

Other sizes: 1 cup, canned - 361kcal, 1 serving - 361kcal, 1 small can - 325kcal, more...

Per 1 cup - Calories: 312kcal | Fat: 15.81g | Carbs: 21.22g | Protein: 21.01g

Other sizes: 1 serving - 312kcal, 100 g - 164kcal, 1 oz - 46kcal, more...

Per 1 cup - Calories: 201kcal | Fat: 1.08g | Carbs: 47.77g | Protein: 4.45g

Other sizes: 1 serving - 201kcal, 1 piece - 6kcal, 100 g - 352kcal, more...

Per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Protein: 3.46g

Other sizes: 1 small - 229kcal, 1 oz, raw, yields - 58kcal, 1 cup - 410kcal, more...

Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 16.00g | Protein: 2.00g

Per 3 oz - Calories: 80kcal | Fat: 0.00g | Carbs: 17.00g | Protein: 2.00g