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Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 3 oz - Calories: 220kcal | Fat: 15.00g | Carbs: 1.00g | Protein: 19.00g

Per 3 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 1.00g | Protein: 15.00g

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

Per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Protein: 13.12g

Other sizes: 1 medium - 217kcal, 1 large - 318kcal, 1 oz, with bone of - 40kcal, more...

Per 100 g - Calories: 247kcal | Fat: 14.59g | Carbs: 0g | Protein: 26.98g

Other sizes: 1 thin slice - 52kcal, 1 medium slice - 104kcal, 1 thick slice - 156kcal, more...

Per 100 g - Calories: 395kcal | Fat: 30.17g | Carbs: 0g | Protein: 28.94g

Other sizes: 1 small cut - 296kcal, 1 medium cut - 415kcal, 1 large cut - 533kcal, more...

Per 1 cup - Calories: 271kcal | Fat: 16.85g | Carbs: 5.03g | Protein: 24.21g

Other sizes: 1 serving - 204kcal, 100 g - 204kcal, 1 oz - 58kcal, more...

Per 1 cup - Calories: 444kcal | Fat: 33.92g | Carbs: 2.97g | Protein: 29.53g

Other sizes: 1 serving - 332kcal, 100 g - 200kcal, 1 oz - 57kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 23.49g | Carbs: 12.48g | Protein: 21.65g

Other sizes: 1 serving - 262kcal, 100 g - 158kcal, 1 oz - 45kcal, more...