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Per 100 g - Calories: 237kcal | Fat: 0.46g | Carbs: 51.44g | Protein: 4.93g

Per 1 cup - Calories: 299kcal | Fat: 14.76g | Carbs: 34.75g | Protein: 6.39g

Other sizes: 1 serving - 150kcal, 100 g - 176kcal, 1 oz - 50kcal, more...

Per 1 cup of cooked - Calories: 223kcal | Fat: 1.01g | Carbs: 47.26g | Protein: 5.16g

Other sizes: 1 oz, dry, yields - 170kcal, 1 serving - 149kcal, 100 g - 93kcal, more...

Per 1 cup of cooked - Calories: 329kcal | Fat: 7.22g | Carbs: 50.62g | Protein: 14.50g

Other sizes: 1 serving - 219kcal, 100 g - 137kcal, more...

Per 1 cream pop - Calories: 70kcal | Fat: 2.24g | Carbs: 12.20g | Protein: 0.68g

Per 1 small or thin slice - Calories: 175kcal | Fat: 10.41g | Carbs: 5.61g | Protein: 13.90g

Other sizes: 1 medium slice - 220kcal, 1 large slice - 294kcal, 1 medium meatball - 57kcal, more...

Per 1 cup of cooked - Calories: 304kcal | Fat: 8.33g | Carbs: 48.00g | Protein: 9.24g

Other sizes: 1 serving - 203kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.37g | Carbs: 13.54g | Protein: 1.69g

Other sizes: 1 serving - 72kcal, 100 g - 30kcal, 1 oz - 9kcal, more...

Per 1 cup - Calories: 174kcal | Fat: 6.00g | Carbs: 21.13g | Protein: 9.28g

Other sizes: 1 serving - 174kcal, 100 g - 70kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Protein: 1.28g