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Per 1 steak - Calories: 220kcal | Fat: 16.00g | Carbs: 0.00g | Protein: 17.00g

Per 1 serving - Calories: 173kcal | Fat: 15.12g | Carbs: 0.00g | Protein: 9.24g

Other sizes: 1 oz - 88kcal, 1 lb - 1402kcal, 100 g - 309kcal, more...

Per 1 medium piece - Calories: 147kcal | Fat: 8.36g | Carbs: 0g | Protein: 16.79g

Other sizes: 1 medium slice - 33kcal, 1 oz of boneless - 67kcal, 1 oz of boneless (yield after cooking) - 47kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g

Other sizes: 1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...

Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g

Other sizes: 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Per 1 serving - Calories: 290kcal | Fat: 20.00g | Carbs: 2.00g | Protein: 25.00g

Per 1 sandwich - Calories: 410kcal | Fat: 18.26g | Carbs: 41.02g | Protein: 19.66g

Per 1 breast - Calories: 332kcal | Fat: 13.12g | Carbs: 0g | Protein: 50.24g

Other sizes: 1 oz - 55kcal, 1 cup of diced - 322kcal, 1 serving - 166kcal, more...