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Croutons
Per 1 cup - Calories: 186kcal | Fat: 7.32g | Carbs: 25.40g | Protein: 4.32g
Other sizes:
4 cubes - 5kcal, 1 serving - 56kcal, 100 g - 465kcal, more...
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Plain Croutons
Per 100 g - Calories: 407kcal | Fat: 6.6g | Carbs: 73.5g | Protein: 11.9g
Other sizes:
1 cup - 122kcal, 1/2 oz - 58kcal, more...
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Seasoned Croutons
Per 4 cubes - Calories: 5kcal | Fat: 0.18g | Carbs: 0.64g | Protein: 0.11g
Other sizes:
1 cup - 186kcal, 1/2 oz - 66kcal, 100 g - 465kcal, more...
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Cooked Mature Onions
Per 1 cup - Calories: 125kcal | Fat: 4.09g | Carbs: 21.35g | Protein: 2.86g
Other sizes:
1 small - 35kcal, 1 large - 75kcal, 1 thin slice - 5kcal, more...
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Mature Onions
Per 1 cup of chopped - Calories: 67kcal | Fat: 0.13g | Carbs: 16.18g | Protein: 1.47g
Other sizes:
1 cup of sliced - 48kcal, 1 large slice - 16kcal, 1 thin slice - 4kcal, more...
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