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Per 1 mini - Calories: 59kcal | Fat: 3.21g | Carbs: 6.96g | Protein: 0.70g

Other sizes: 1 small - 105kcal, 1 medium - 198kcal, 1 large - 244kcal, more...

Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g

Other sizes: 1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.35g | Carbs: 1.35g | Protein: 1.20g

Other sizes: 1 serving - 45kcal, 100 g - 149kcal, 1 oz - 42kcal, more...

Per 1 medium - Calories: 251kcal | Fat: 16.43g | Carbs: 25.44g | Protein: 2.65g

Other sizes: 1 small - 171kcal, 1 large - 327kcal, 100 g - 474kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 1.87g | Carbs: 13.21g | Protein: 0.97g

Other sizes: 1 serving - 147kcal, 100 g - 350kcal, 1 oz - 99kcal, more...

Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 122kcal | Fat: 4.42g | Carbs: 7.52g | Protein: 12.18g

Other sizes: 1 serving - 122kcal, 100 g - 50kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 cup of cooked - Calories: 295kcal | Fat: 7.06g | Carbs: 50.83g | Protein: 8.04g

Other sizes: 1 serving - 198kcal, 100 g - 130kcal, 1 oz - 37kcal, more...