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Per 1/2 cup - Calories: 120kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 7.00g

Per 1/2 cup - Calories: 90kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 4.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 7.00g

Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, 100 g - 198kcal, more...

Per 100 g - Calories: 87kcal | Fat: 2.38g | Carbs: 13.30g | Protein: 3.07g

Other sizes: 1 cup - 222kcal, 1 oz - 25kcal, more...

Per 3 cookies - Calories: 146kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 1.00g

Per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g

Other sizes: 1 serving - 178kcal, 100 g - 198kcal, more...

Per 1 serving - Calories: 103kcal | Fat: 11.00g | Carbs: 0.00g | Protein: 0.00g

Per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Protein: 10.33g

Other sizes: 1 cup - 455kcal, 1 oz - 103kcal, 1 tbsp - 28kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.24g | Carbs: 15.68g | Protein: 19.72g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...