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Cooked Dry White Beans
Per 1 cup, NFS - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Protein: 16.04g
Other sizes:
1 cup, dry, yields - 976kcal, 1 oz dry, yield after cooking - 139kcal, 1 serving - 178kcal, more...
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White Beans (Mature Seeds)
Per 1 cup - Calories: 673kcal | Fat: 1.72g | Carbs: 121.75g | Protein: 47.19g
Other sizes:
1 tbsp - 42kcal, 1 oz - 94kcal, 100 g - 333kcal, more...
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Red Kidney Beans (Canned)
Per 1 cup - Calories: 218kcal | Fat: 0.87g | Carbs: 39.91g | Protein: 13.44g
Other sizes:
1 tbsp - 14kcal, 1 oz - 24kcal, 100 g - 85kcal, more...
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Cooked Dry Beans
Per 1 cup - Calories: 337kcal | Fat: 14.98g | Carbs: 37.82g | Protein: 14.42g
Other sizes:
1 serving - 168kcal, 100 g - 187kcal, 1 oz - 53kcal, more...
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Cooked Dry Lima Beans
Per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Protein: 13.50g
Other sizes:
1 oz dry, yield after cooking - 128kcal, 1 serving - 165kcal, 100 g - 176kcal, more...
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Cooked Dry Pink Beans
Per 1 cup - Calories: 360kcal | Fat: 14.63g | Carbs: 44.46g | Protein: 14.42g
Other sizes:
1 oz dry, yield after cooking - 139kcal, 1 serving - 180kcal, 100 g - 207kcal, more...
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Royal Red Kidney Beans
Per 1 cup - Calories: 605kcal | Fat: 0.83g | Carbs: 107.33g | Protein: 46.61g
Other sizes:
1 oz - 93kcal, 100 g - 329kcal, more...
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