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Per 100 g - Calories: 130kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 21.11g

Other sizes: 1 oz - 37kcal, 1 lb - 590kcal, more...

Per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Protein: 17.97g

Other sizes: 1 small, breaded - 176kcal, 1 medium - 202kcal, 1 large - 257kcal, more...

Per 1 tbsp - Calories: 35kcal | Fat: 2.60g | Carbs: 1.79g | Protein: 1.15g

Other sizes: 1 cup - 564kcal, 1 can - 367kcal, 1 serving - 35kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 0.91g | Carbs: 0.00g | Protein: 5.98g

Other sizes: 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g

Other sizes: 1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...

Per 100 g - Calories: 304kcal | Fat: 20.23g | Carbs: 0g | Protein: 28.52g

Other sizes: 1 thin slice - 64kcal, 1 medium slice - 128kcal, 1 thick slice - 192kcal, more...

Per 100 g - Calories: 146kcal | Fat: 6.16g | Carbs: 0.0g | Protein: 21.11g

Other sizes: 1 oz - 41kcal, 1 lb - 662kcal, more...

Per 1 sandwich - Calories: 386kcal | Fat: 15.50g | Carbs: 30.13g | Protein: 30.04g

Per 1 oz - Calories: 38kcal | Fat: 1.32g | Carbs: 0.00g | Protein: 6.07g

Other sizes: 1 steak - 254kcal, 1 lb - 603kcal, 100 g - 133kcal, more...

Per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Protein: 12.69g

Other sizes: 1 medium - 168kcal, 1 oz, with bone of raw, lean only - 32kcal, 1 large - 245kcal, more...