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Egg Dosa
Per 1 piece - Calories: 186kcal | Fat: 7.35g | Carbs: 21.24g | Protein: 9.20g
Other sizes:
1 serving - 186kcal, 100 g - 219kcal, 1 oz - 62kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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Egg
Per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Protein: 6.29g
Other sizes:
1 jumbo - 96kcal, 1 extra large - 85kcal, 1 medium - 65kcal, more...
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Extra Virgin Olive Oil
Per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Protein: 0.00g
Other sizes:
100 g - 884kcal, 1 tsp - 40kcal, more...
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Extra Lean Sliced Deli Turkey Ham
Per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Protein: 4.12g
Other sizes:
1 medium slice, prepackaged - 50kcal, 1 thick slice of prepackaged - 74kcal, 1 deli slice - 33kcal, more...
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...
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Boiled Egg
Per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Protein: 6.26g
Other sizes:
1 extra large - 89kcal, 1 medium - 68kcal, 1 small - 57kcal, more...
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Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g
Other sizes:
1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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