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Per 1 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 14.00g | Protein: 1.00g

Per 1 oz - Calories: 122kcal | Fat: 3.43g | Carbs: 20.51g | Protein: 2.41g

Per 1 serving - Calories: 106kcal | Fat: 7.00g | Carbs: 10.00g | Protein: 4.00g

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 shell - Calories: 259kcal | Fat: 17.91g | Carbs: 21.20g | Protein: 3.43g

Other sizes: 1 oz - 156kcal, 100 g - 551kcal, more...

Per 1 puri - Calories: 107kcal | Fat: 3.39g | Carbs: 16.82g | Protein: 2.71g

Other sizes: 1 serving - 107kcal, 100 g - 296kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.19g | Carbs: 21.09g | Protein: 2.02g

Other sizes: 1 cup - 169kcal, 1 oz - 27kcal, more...

Per 1 cake - Calories: 33kcal | Fat: 0.19g | Carbs: 6.79g | Protein: 1.44g

Other sizes: 1 cubic inch - 5kcal, 1 serving - 33kcal, 100 g - 362kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g

Other sizes: 1 serving - 194kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 368kcal | Fat: 2.44g | Carbs: 75.32g | Protein: 9.37g

Other sizes: 1 cup - 600kcal, 1 oz - 104kcal, 1 lb - 1669kcal, more...