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Croutons
Per 1 cup - Calories: 186kcal | Fat: 7.32g | Carbs: 25.40g | Protein: 4.32g
Other sizes:
4 cubes - 5kcal, 1 serving - 56kcal, 100 g - 465kcal, more...
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Pumpernickel Bagel
Per 1 regular - Calories: 301kcal | Fat: 1.44g | Carbs: 61.53g | Protein: 9.76g
Other sizes:
1 large - 376kcal, 1 small - 198kcal, 100 g - 287kcal, more...
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Pumpernickel Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.81g | Carbs: 12.35g | Protein: 2.26g
Other sizes:
1 large slice - 80kcal, 1 serving - 65kcal, 1 thin slice - 50kcal, more...
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Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 0.78g | Carbs: 14.78g | Protein: 3.02g
Other sizes:
1 medium - 100kcal, 100 g - 277kcal, more...
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Toasted Pumpernickel Bagel
Per 1 regular - Calories: 304kcal | Fat: 1.45g | Carbs: 62.15g | Protein: 9.87g
Other sizes:
1 small - 200kcal, 1 large - 378kcal, 100 g - 307kcal, more...
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Toasted Pumpernickel Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 0.77g | Carbs: 14.50g | Protein: 2.97g
Other sizes:
1 medium - 100kcal, 1 serving - 100kcal, 100 g - 304kcal, more...
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