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Per 100 g - Calories: 105kcal | Fat: 0.76g | Carbs: 6.01g | Protein: 17.1g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g

Per 3 oz - Calories: 161kcal | Fat: 5.76g | Carbs: 9.39g | Protein: 16.69g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 100 g - Calories: 173kcal | Fat: 4.4g | Carbs: 0.0g | Protein: 31.2g

Other sizes: 1 oz - 49kcal, 1 lb - 785kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.05g | Carbs: 0.24g | Protein: 0.96g

Other sizes: 3 oz - 2kcal, 1 lb - 9kcal, 100 g - 2kcal, more...

Per 3 oz - Calories: 149kcal | Fat: 6.36g | Carbs: 6.62g | Protein: 15.25g

Per 100 g - Calories: 158kcal | Fat: 7.89g | Carbs: 0.0g | Protein: 20.07g

Other sizes: 1 fillet - 356kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...

Per 1 fillet - Calories: 84kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 16.91g

Other sizes: 3 oz - 99kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 2 large - Calories: 67kcal | Fat: 3.39g | Carbs: 3.14g | Protein: 5.60g

Other sizes: 1 oz - 61kcal, 1 lb - 975kcal, 100 g - 215kcal, more...