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Per 1 meal - Calories: 360kcal | Fat: 5.00g | Carbs: 33.00g | Protein: 46.00g

Per 1 pancake - Calories: 136kcal | Fat: 2.30g | Carbs: 13.10g | Protein: 16.00g

Per 1 pancake - Calories: 86kcal | Fat: 3.53g | Carbs: 10.91g | Protein: 2.58g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1 cup, poured from box - Calories: 482kcal | Fat: 2.10g | Carbs: 99.40g | Protein: 17.92g

Other sizes: 1 oz - 98kcal, 100 g - 344kcal, more...

Per 1 pancakes - Calories: 494kcal | Fat: 12.00g | Carbs: 82.00g | Protein: 17.00g

Per 1 serving - Calories: 720kcal | Fat: 29.00g | Carbs: 90.00g | Protein: 24.00g

Per 1 waffle - Calories: 91kcal | Fat: 1.80g | Carbs: 16.47g | Protein: 2.23g

Other sizes: 1 serving - 344kcal, 1 oz - 68kcal, 100 g - 239kcal, more...

Per 1 pancake - Calories: 86kcal | Fat: 3.69g | Carbs: 10.75g | Protein: 2.43g

Other sizes: 1 oz - 64kcal, 1 pancake - 175kcal, 100 g - 227kcal, more...

Per 1/3 cup - Calories: 170kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 14.00g

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...