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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 oz of boneless - 57kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, 1 nugget - 42kcal, more...
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Baked or Broiled Ocean Perch
Per 1 oz of boneless (yield after cooking) - Calories: 31kcal | Fat: 1.09g | Carbs: 0.09g | Protein: 5.00g
Other sizes:
1 oz of boneless - 39kcal, 100 g - 136kcal, more...
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Baked Breaded or Battered Perch
Per 1 oz of boneless (yield after cooking) - Calories: 49kcal | Fat: 1.57g | Carbs: 2.38g | Protein: 5.90g
Other sizes:
1 oz of boneless - 51kcal, 1 fillet - 103kcal, 100 g - 181kcal, more...
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Baked or Broiled Sea Bass
Per 1 oz of boneless (yield after cooking) - Calories: 34kcal | Fat: 1.34g | Carbs: 0.11g | Protein: 5.10g
Other sizes:
1 oz of boneless - 42kcal, 1 oz, with bone of (yield after cooking, bone removed) - 22kcal, 1 oz, with bone of (yield after bone removed) - 28kcal, more...
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Lemon Cake without Icing
Per 1 piece - Calories: 160kcal | Fat: 7.59g | Carbs: 21.10g | Protein: 1.92g
Other sizes:
1 bundt or tube cake - 3538kcal, 1 cubic inch - 19kcal, 1 serving - 160kcal, more...
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Poppyseed Cake without Icing
Per 1 piece - Calories: 355kcal | Fat: 17.98g | Carbs: 42.54g | Protein: 6.48g
Other sizes:
1 cubic inch - 26kcal, 1 serving - 355kcal, 100 g - 394kcal, more...
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Spice Cake without Icing
Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g
Other sizes:
1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...
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Canned Sweetpotato without Syrup
Per 1 cup of pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Protein: 3.30g
Other sizes:
1 cup of mashed - 232kcal, 1 piece - 18kcal, 1 cup, NFS - 182kcal, more...
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