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Per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 19kcal, 1 lb - 304kcal, 100 g - 67kcal, more...

Per 1 slice, NFS - Calories: 69kcal | Fat: 5.29g | Carbs: 1.64g | Protein: 3.86g

Other sizes: 1 serving - 69kcal, 100 g - 330kcal, more...

Per 100 g - Calories: 72kcal | Fat: 1.0g | Carbs: 2.7g | Protein: 12.4g

Other sizes: 1 cup - 163kcal, 1 oz - 20kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 serving - 44kcal, 100 g - 290kcal, more...

Per 100 g - Calories: 274kcal | Fat: 17.6g | Carbs: 3.5g | Protein: 24.7g

Per 1 biscuit - Calories: 112kcal | Fat: 5.66g | Carbs: 12.55g | Protein: 2.78g

Other sizes: 1 serving - 112kcal, 100 g - 374kcal, 1 oz - 106kcal, more...

Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g

Other sizes: 1 cup of shredded - 168kcal, 1 oz - 42kcal, more...

Per 1 blintz - Calories: 134kcal | Fat: 5.70g | Carbs: 13.87g | Protein: 6.75g

Other sizes: 1 serving - 134kcal, 100 g - 192kcal, more...

Per 1 cup - Calories: 215kcal | Fat: 9.49g | Carbs: 6.78g | Protein: 24.63g

Other sizes: 1 oz - 27kcal, 1 lb - 431kcal, 100 g - 95kcal, more...

Per 100 g - Calories: 305kcal | Fat: 12.78g | Carbs: 37.71g | Protein: 10.10g

Other sizes: 1 piece - 195kcal, 1 cubic inch - 26kcal, 1 oz - 86kcal, more...