Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
Common serving sizes
Calories
151
Fat
2.26 g
Carbs
6.78 g
Protein
24.63 g
There are 151 calories in 1 cup of Cottage Cheese with Vegetables (Lowfat, 1% Milkfat).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
2.26g
3%
Saturated Fat
1.399g
7%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.637g
Cholesterol
7mg
2%
Sodium
911mg
38%
Total Carbohydrate
6.78g
2%
Dietary Fiber
0g
0%
Sugars
6.78g
Protein
24.63g
Vitamin D
-
Calcium
127mg
13%
Iron
0.23mg
1%
Potassium
194mg
6%
Vitamin A
201IU
4%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cottage Cheese
Related types of Cheese
More Related Foods