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Per 1 small - Calories: 107kcal | Fat: 4.82g | Carbs: 0g | Protein: 14.87g

Other sizes: 1 medium - 133kcal, 1 large - 161kcal, 1 oz, with bone of raw, lean only - 32kcal, more...

Per 100 g - Calories: 281kcal | Fat: 22.17g | Carbs: 0.0g | Protein: 19.0g

Other sizes: 1 lb - 1275kcal, 1 steak, excluding refuse - 638kcal, 1 oz - 80kcal, more...

Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g

Other sizes: 1 chop, excluding refuse - 177kcal, 100 g - 257kcal, more...

Per 1 oz - Calories: 91kcal | Fat: 7.73g | Carbs: 0.00g | Protein: 5.07g

Other sizes: 1 lb - 1461kcal, 1 steak, excluding refuse - 979kcal, 100 g - 322kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g

Other sizes: 1 lb - 930kcal, 1 chop, excluding refuse - 219kcal, 100 g - 205kcal, more...

Per 1 chop, excluding refuse - Calories: 314kcal | Fat: 26.53g | Carbs: 0.00g | Protein: 17.40g

Other sizes: 1 lb - 1293kcal, 1 oz - 81kcal, 100 g - 285kcal, more...

Per 100 g - Calories: 207kcal | Fat: 9.43g | Carbs: 0.0g | Protein: 28.5g

Other sizes: 1 piece - 652kcal, 3 oz - 176kcal, more...

Per 1 oz - Calories: 59kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.72g

Per 1 oz - Calories: 41kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 6.08g

Other sizes: 1 chop, excluding refuse - 152kcal, 100 g - 143kcal, more...

Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g

Other sizes: 1 piece - 799kcal, 1 lb - 1143kcal, 100 g - 252kcal, more...