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Results for "Pollock Fillets"
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Pollock Fillets
(Meijer)
Per 4oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 21.00g
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Alaskan Pollock
(GFS)
Per 1 fillet - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Fish Fillet Entree (Battered or Breaded and Fried)
Per 1 fillet - Calories: 211kcal | Fat: 11.18g | Carbs: 15.44g | Protein: 13.34g
Other sizes: 1 oz - 66kcal, 100 g - 232kcal,
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Wild Caught Pollock Fillets
(Sea Queen)
Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 11.00g
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Pollock Fillets
(Kroger)
Per 1 fillet - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 22.00g
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Panko Breaded Alaskan Pollock Fillets
(Publix)
Per 2 pieces - Calories: 220kcal | Fat: 9.00g | Carbs: 21.00g | Protein: 14.00g
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Pollock Fillets
(Cape Covelle)
Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 1.00g | Protein: 13.00g
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Beer Battered Pollock Fillets
(365)
Per 2 fillets - Calories: 200kcal | Fat: 5.00g | Carbs: 27.00g | Protein: 12.00g
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Garlic Butter Pollock
(Blue Water Seafoods)
Per 1 fillet - Calories: 90kcal | Fat: 3.00g | Carbs: 0.00g | Protein: 16.00g
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Alaskan Pollock
(Ocean Eclipse)
Per 1 serving - Calories: 90kcal | Fat: 0.50g | Carbs: 0.00g | Protein: 19.00g
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